The Man behind Fusion PT - Barny Du Plessis

During my teenage years I had little self discipline and no real structure to my daily life. My diet was poor and I did not engage in physical activity of any description.  As most youngsters, I desperately needed direction, structure and focus to help turn my life around.
I then discovered Weight training!

From that day; over 17 years ago, I can safely say that the change in my direction and the decision to pursue a life in Health, Fitness and Good Nutrition was the best decision I could have ever made.
With my un-quenchable thirst for greater knowledge and a desire to be the best in what I do in all aspects of Health and Fitness including Weight training, Strength training, and Body conditioning and Optimum sports nutrition, has made me the person I am today.

I live and I breathe a lifestyle I totally believe in.

My personal life and my chosen career are completely entwined and interlinked with all aspects of Health and Fitness, Weight training, Bodybuilding and Optimum sports Nutrition.

I am now 35 and have competed and have won many titles in over 35 Bodybuilding competitions, Nationally and Internationally; with many more planned for the future years to come.

I continually strive for excellence in all aspects of my Training, Contest Preparation and Optimum Nutrition in order to gain the Winning Edge!

My undying passion for all things related to Peak Physical Performance in all its aspects has helped me to gain a wealth of knowledge that is not only theory but is tried and tested!

I can save you (the client) years of wasted time, money and energy.
With all my 17 plus years of applied knowledge I can deliver you to your goals, guaranteed!
I have worked with all walks of life. From the young to the elderly, people with disabilities, children with learning difficulties, sport specifics, those who want weight gain, weight loss, worked with high level competitive athletes, bodybuilders, strongmen, endurance athletes etc..

I can tailor the training and nutrition to assist you and make your unique and specific goals become a reality as soon as possible without confusion and worry. Leave the thinking to me, all you have to do is follow the plan set.

This can be achieved through One on One PT Sessions,
Dual PT Sessions or Group Sessions for Sports Teams or Schools.

These sessions can be delivered at either Next Generation Club, Swindon or IronWorx Gym, Swindon or At your home or even workplace (depending on facilities and space available) or Sports Ground or School

These sessions can be purchased singly or in bulk packs of 10, 20 or 40!
Bulk pack purchases include complimentary Nutritional Programmes to run along side the training or can be purchased separately.

 

The Woman behind Fusion PT – Josie Keck

Right up to the age of 30 I was overweight!
Even as a young child I was the chubby one, the one that never got chosen for any sports or team events at school, you know the one that was left till the end and the one that was picked on and bullied!
I was, however the intelligent one and went University to gain a BEng in Mechanical Engineering and later on in life an MBA. 
I worked for over 10 years in the fields of Supply Chain, Production and Procurement for companies such as Mars Confectionary, Fabris Lane and Prices Candle Company.  Travelling internationally and gaining a high profile status before turning 25.
However my weight crept up on me and just before my 30th birthday I looked in the mirror and didn’t recognise myself.
I was over 60% body fat, nearly 16 stone and at 5ft 9’ it couldn’t continue as I was already obese!
So I decided to do something about it!
It was then that I discovered Weight Training and the beginnings of my life of Body Building.
I started training at my local gym and cleaning up my diet but  I soon gave up my high profile career and moved from London to the South West were I changed my life completely to emcompass my new found life!  I trained at College in Personal Training, Optimum Nutrition and Weight Management.  I am a person that has to give 110% to everything I do and so as I was re-inventing myself both physically and emotionally through Fitness and Health I needed to learn why I was doing what I was doing, how it all worked!  I also wanted to learn how I could help others changes their lives also!
I now live and I breathe the lifestyle I totally believe in along with my partner Barny.
My personal life and career are linked with all aspects of Health and Fitness, Weight training, Bodybuilding and Optimum sports Nutrition.

I am now 36 and have gone from a size 22 to a size 8, from an obese 60% Body Fat down to a healthy 15%.
I have even competed in Female Bodybuilding competitions, with many more planned for the future years to come.

I continually strive for excellence in all aspects of my Training, Contest Preparation and Optimum Nutrition in order to gain the Winning Edge!

My undying passion for all things related to Peak Physical Performance in all its aspects has helped me to gain a wealth of knowledge that is not only theory but is tried and tested!

I can save you (the client) years of wasted time, money and energy.
With all my knowledge I can deliver you to your goals, guaranteed!

I can tailor the training and nutrition to assist you and make your unique and specific goals become a reality as soon as possible without confusion and worry. Leave the thinking to me, all you have to do is follow the plan set.

This can be achieved through One on One PT Sessions,
Dual PT Sessions

These sessions can be delivered at either Next Generation Club, Swindon or IronWorx Gym, Swindon or At your home or even workplace (depending on facilities and space available)

These sessions can be purchased singly or in bulk packs of 10, 20 or 40!
Bulk pack purchases include complimentary Nutritional Programmes to run along side the training or can be purchased separately.